Coronavirus Discuss #9: On Psychological and Bodily Resilience

Editorial Team
5 Min Read


Coronavirus is Testing Psychological Resilience

The Coronavirus third wave is placing a pressure on the psychological resilience of gross sales professionals and impacting efficiency.

From New Potentialities to Managing Psychological Resilience  

The final time I got here to you with the coronavirus speak was again in July. Again then we had been speaking about new potentialities— about how going by means of a crucible of adversity helps you raise the chains of limitations off of your self so that you could see that something is feasible should you make the selection to persevere. 

I come to you now in January, throughout the third wave of the coronavirus, as a result of I’m noticing a giant downside. Salespeople are starting to wear down. In some cases, it’s despair and loneliness. In different instances, it’s ready and hoping for this to all be over and continuously having your hopes dashed. 

All of this stress and anxiousness mix to place you in a scenario the place you simply don’t really feel superb about life. In gross sales, should you don’t be ok with life, it’s going to be actually, actually arduous to be ok with promoting. 

Psychological and Bodily Drain

The web result’s that many individuals simply really feel mentally and bodily drained. In gross sales, you want an excessive amount of psychological resilience since you typically face a lot rejection. The job is difficult. And now, you need to work twice as arduous to perform your gross sales objectives. 

On this atmosphere, you want an excessive amount of mental acuity as a way to outwit your opponents. Psychological acuity requires an excessive amount of bodily stamina. Likewise, psychological resilience is immediately impacted by bodily resilience. 

In the event you’re permitting these days once you simply really feel depressed to take you down with them, then it’s going to be so much tougher to to to realize the bodily stamina that you simply want. 

A Problem to Deal with You

So my problem to you on this Coronavirus Discuss is to go look within the mirror:

  • Are you caring for your self?
  • Ingesting an excessive amount of?
  • Consuming an excessive amount of or the incorrect issues?
  • Getting sufficient train?
  • Are you doing issues to your physique that make it tougher so that you can get well mentally? 

If the reply is sure, resolve to make adjustments. Attain deep down inside your self and discover the self-discipline.

Earlier than I made these adjustments, I didn’t really feel good, didn’t actually look good, and I wasn’t acting at my absolute best. Flip ahead a few months, with an actual focus and self-discipline on caring for my bodily well being, and I’m in a significantly better place.

I’ve obtained a lot extra power and really feel way more outfitted to deal with the disappointments, stress, and anxiousness that come together with this horrible pandemic. 

Take Motion

So take motion now. Begin consuming proper, getting sufficient sleep, and exercising. Do that and I promise you that you’ll not solely get by means of this, however you’ll additionally put your self ready to win on the opposite aspect. 

I wish to hear from you. What are you doing to maintain your self mentally and bodily match throughout this pandemic? Ship me a textual content message at 1-706-397-4599 or simply CLICK HERE TO TEXT.

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