Noah Spielman is a power and conditioning coach at Ohio College, the place he brings a wealth of expertise, deep-rooted religion, and a family-first philosophy to his function in collegiate athletics. A Columbus, Ohio native, Noah’s path has taken him from Higher Arlington Excessive College to the College of Toledo and Wheaton School, finally incomes a grasp’s diploma from Northern Arizona College. His skilled journey spans roles with the Minnesota Vikings, the USA Air Pressure Academy, and extra, every enriching his method to efficiency teaching. Past the health club and discipline, Noah Spielman is a passionate outdoorsman, musician, and philanthropist. He helps causes near his coronary heart, together with Younger Life, 4paws, and the Stefanie Spielman Breast Most cancers Analysis Fund. Noah lives with conviction, authenticity, and gratitude. This interview dives into the motivations, mindset, and values that form the person behind the whistle.
What first impressed your ardour for sports activities efficiency and power teaching?
Rising up in Columbus, Ohio—particularly in a sports-centric tradition—athletics have been at all times part of my life. But it surely wasn’t till faculty that I noticed the deeper worth behind efficiency coaching. I used to be fascinated not simply by the bodily facet however the way it molds character, builds self-discipline, and brings out management. I had mentors who embodied that method. They noticed power as greater than bodily output—it was psychological toughness, non secular resilience, and emotional development. That’s once I knew I wished to be a part of that transformative course of for others.
How did your time with the Minnesota Vikings form your teaching philosophy?
That have was eye-opening for being proper out of school. Working in an NFL scouting surroundings pressured me to consider efficiency by way of a wider lens—expertise identification, character evaluation, harm prevention, all at a razor-sharp degree. It emphasised the significance of information, preparation, and the analysis course of. But it surely additionally confirmed me that the perfect athletes are sometimes those that pair elite means with humility and coachability.
How do your religion and household values affect your management type?
Religion provides me readability and function. It grounds my decision-making and retains my ego in test. I attempt to lead from a spot of service, humility, and encouragement. And household—each my very own and the workforce I work with—is every thing. I would like the fellows to know they’re not simply athletes to me; they’re folks with tales, struggles, and desires. That mindset modifications every thing. It’s not simply “win the sport”—it’s “assist them change into higher males.”
What’s your method to psychological toughness and resilience in younger athletes?
Psychological toughness isn’t about being impassive—it’s about studying how to answer strain, setbacks, and failure till you’re profitable. I attempt to assist athletes to embrace the method, concentrate on controllables, and keep current.
What do you consider separates good coaches from nice ones?
Good coaches can train, inspire, and develop athletes. Nice coaches change lives. They know when to push and when to pay attention. They personalize their method. They make you consider in your self whenever you’re struggling. Nice coaches additionally mannequin integrity—they stay what they train. And maybe most significantly, they by no means cease studying. They keep curious and humble.
What legacy do you hope to go away behind on this discipline?
That I introduced greater than bodily outcomes—that I helped construct character, confidence, and function. I wish to be remembered not only for what number of athletes I coached, however what number of I believed in. That’s the legacy that issues most to me.
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